Diverticulitis is one of the most common gastrointestinal disorders. It affects approximately 30% of people over 50, but younger people can also develop this condition [1]. There’s no foolproof way to prevent diverticulitis, but taking probiotics for diverticulitis may improve gut health and help manage symptoms.
The Role of Probiotics in Diverticulitis
Diverticulitis occurs when pouches form in the colon and penetrate the walls, causing inflammation [2]. Preliminary research suggests diverticulitis may occur when the digestive microbiome gets disrupted or unbalanced [2]. Because this condition affects the gut, you may wonder, “Are probiotics good for diverticulitis?”
Probiotics are helpful bacteria, yeasts, and other living organisms naturally occurring in the gut. They promote gastrointestinal health by colonizing the gut and stopping the growth of harmful microorganisms that can cause illness. They also improve digestion and restore balance to the gut [2].
Probiotics can help treat diverticulitis by reducing inflammation and preventing the overgrowth of harmful colonic bacteria. However, more research is needed to fully understand the effects of probiotics for diverticulitis [3].
Choosing the Best Probiotics for Diverticulitis
Lactobacilli may be the best probiotics for diverticulitis. This family of bacteria has many positive effects on the digestive system and overall well-being [4].
According to a 2021 study, L. reuteri and other Lactobacilli species can decrease abdominal pain, bloating, inflammation, and other symptoms of diverticulitis. These probiotics also reduce the risk of developing this condition by helping food move smoothly through the digestive system [4].
Complementary Treatments
Healthcare providers often prescribe diverticulitis antibiotics [1]. These medications often cause gastrointestinal side effects, such as diarrhea and nausea. A 2022 study suggests probiotics can minimize these adverse reactions by restoring good bacteria and protecting microbial diversity [5].
Drugs to avoid with diverticulitis include aspirin, naproxen, and other nonsteroidal anti-inflammatory drugs (NSAIDs). These medications can increase bleeding in the gut caused by diverticulitis [1].
Protect Your Gut
Probiotics can help your gut microbiome flourish and treat diverticulitis. However, you should consult your doctor before starting any new supplement.
You can also monitor your gut health at home with a Colonox FOBT test kit. This affordable kit lets you test your stool to detect symptoms of diverticulitis and other gastrointestinal diseases. Order a kit today to learn more about your health.
